Scott Dunlap's blog of trail running, ultrarunning, triathlon, and other life adventures. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas, and all things trail running.
Matt Carpenter, a trail running champion of 10k, marathon, and 100-mile distances, is featured in an interview (link here) in the Colorado Spring Independent. Advice for beginners includes "start by effort, not by pace".
(Matt Carpenter on his way to his 2005 record-breaking win at the Leadville 100; photo courtesy of Matt Carpenter)