Tuesday, July 05, 2011

Stanford Athletes Sleep for Better Performance (SF Chronicle)

I'm quoted in this article saying some very insightful stuff like "sleep more for better performance".

Gee, Scott, really? ;-)


  1. Scott, I'm a woodside runner as well (just finished my first marathon in february!), and thought you might like this Barefoot Running Shoe tool I just finished building. http://barefoot-shoes.findthebest.com/

    Let me know if you like it!


  2. Hello Scott,

    My name is Gena and I work for a tri store online. I happened upon your blog and was blown away by your trail running ventures! Hope the Masters Worlds goes off without a hitch :) Anyway, I am contacting you to see if you are interested in a simple sponsorship. Please let me know at sponsorships@onetri.com. I just wanted to note that you have been selected as you met our specific guidelines. If you are interested just send me a quick note and I’ll send you more details about the potential sponsorship.

    Safe and Happy Running.

  3. Nice quote Scott. right on the money. Sleep is illusive for most of us, but a huge impact on performance and recovery. Good luck at Worlds...I hope you make the podium.


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