Scott Dunlap's blog of trail running, ultrarunning, triathlon, and other life adventures. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas, and all things trail running.
Tuesday, July 05, 2011
Stanford Athletes Sleep for Better Performance (SF Chronicle)
I'm quoted in this article saying some very insightful stuff like "sleep more for better performance".