Turkey Trot 4-Miler in Santa Barbara

I joined up with Kristin Armstrong and her friends the Allisons for some Turkey Trot action this morning. I love these races! Four miles is just enough to work up an appetite for the Thanksgiving feast, and it's wonderful to see families out enjoying the weather together. This Turkey Trot was in Goleta, CA, just north of Santa Barbara.

In the morning mayhem to get out the door, I forgot to grab my camera which is charging in preparation for the SB9T on Saturday. But I did have my iPhone handy, so I figured we would see how well it does in action. These days I should call it "Sophie's iPhone" - she plays with it endlessly, and has already figured out how to take a picture (chip off the 'ole Mom block for sure).

(Jamie and Kik await the start)

I met Kik at the start, and she introduced me to her friends. The Allison family is definitely an "active clan" and were all decked out and ready to run, including 7-year-old Kate who was tackling her first race. Around 9am, the gun went off and we hit the road!

As we jogged, I learned that Jamie had founded a group called Moms in Motion, a social and fitness club for Moms that now boasts thousands of members in hundreds of cities. They organize around all kinds of activities from 5k's to triathlons to hiking trips, keeping it fun, building community with Moms in the area, and staying fit. It sounds very cool! Hey, where's the Dads in Motion club?!?

(Heading down the bike path)

As we hit the first mile and turned onto a bike path, we caught up with this smiling older gentlemen shuffling along at a quick pace. I saw his UC Santa Barbara Cross Country shirt and hollared "Go Gauchos!". He shouted back "Class of '57 and still going strong!". Wow - 50 years later and still at it!

Kik and Jamie ran together, sharing hellos with runners along the way. It seemed like every age, shape, and size was out here today enjoying the morning sun. Even a few four-legged friends joined in on the fun. Jamie knew a lot of the women out on the course today, no surprise. Maybe it's a Santa Barbara thing, but they all seemed to have that magical Mom combo of a big smile, fit body, and buff deltoids that only come about from the continuous 30-lb curl of holding a little one.

(Kik hams it up for the camera)

We turned a corner around mile 2.5 where a sax player filled the valley with soft jazz. The mountains came into view through the haze, and we all took a few moments of silence to enjoy the sun on our faces. The Santa Barbara area is one of those amazing locations that always seems to have mountains AND ocean in view at all times. Natures extremes living in harmony.

(Cruising by the sax player)

Before we knew it, we were back at the park in about 31 minutes. Kate came cruising in with her Dad and sister about 20 minutes later, and quickly found the powdered doughnuts at the post-race food table. I was definitely all over that!

(The Allison clan, short one Grandma)

(Another happy finisher eyeing the doughnuts)

After a few more hugs and hellos, everybody headed home to begin their day of thanks (and feasts!). It's hard not to be thankful on a gorgeous day like today. I wish you all a Happy Thanksgiving, and hope you are enjoying time with friends, family, and Mother Nature.

Now let the EATING BEGIN!!! ;-)

SD

Running of the Bulls 5k

Last Sunday I had the pleasure of joining about 400 runners for the Running of the Bulls 5k in Palo Alto, CA.


<-- One of the bulls, former Olympian Doug Consiglio

This race/walk has a fun format to go with the Pamplona-style theme – about 2 minutes after the start, five elite runners dressed in bull/cow costumes come chasing after the pack. Everyone wondered – could we finish before they caught us?!?

In the spirit of the event, I donned a Spanish matador costume. I figured if the bulls caught me, I could whip out my cape and let them charge me before pulling it away (Ole!). This was a fun run after all, and I always enjoy goofing around in costume just before Halloween. But I definitely wouldn’t want to be the next person to rent this costume. ;-)

(Jean Pommier and Matador Scott)

Before the race, some local coaches and elite athletes put on a kids track clinic. Joy Upshaw-Margerum, a coach for the Jack Rabbit Track Club for kids, performed the orientation before turning it over to some of the elites such as 3-time Olympian Robert Weir, Masters Champion Tim Dempsey, and Pole Vault Gold Medalist Kris Mack.

(Kids of all ages loved the Track Clinic)

Grace Upshaw, the 2007 National Long Jump Champion and a 2004 USA Olympic athlete, showed a bunch of kids the basic balancing and strength skills of long jumping, while Robert Weir and others showed a group how to do high kick drills. It was fun to watch (see videos below), and the kids were having a great time!





I ran into fellow ultrarunner Jean Pommier, who was fitting in one more quick warm up run before the International 20k in Paris next weekend. He lined up at the start with about a dozen serious-looking runners hoping to cash in on some of the prize money. The race announcers introduced the bulls and cows – 7-time All-American and Canadian Olympian Doug Consiglio, 5-time NCAA Champion Brand Houser, Olympian Kate O’Neill, and more. I got the feeling we were going to need more than 2 minutes!

(Bull Brad Houser with Cow Sally Houser and Calf Will Houser)

(The fastest cows on the planet!)

(Local cross country runners donning their Halloween gear)

At 9am, we were off and running down the streets of Palo Alto. The field quickly spread out, with the track junkies up front, joggers and strollers in the middle, walkers in the back, and kids everywhere in between. Some of the kids were putting their newly acquired track skills to work, and having no trouble keeping a fast pace. Within a couple of minutes, we were all turning our heads to look for the bulls.




I hit the first mile in about six minutes, and could see the front runners already a good two blocks ahead. So far, no bulls. I was beginning to wonder if “matador” was Spanish for “master of chafing”, since this costume was already starting to rub me raw. No worries though – at only 5k in distance, this race would be over before the coffee I left at the starting line got cold.

(Look out! Here comes a bull...)

Mile two came in about 12 minutes even, I had heard the shouting behind me saying “bulls are coming!”. Before I could whip off my cape, a brown streak went charging by at full speed. That was Bolata Asmeron, a top-ranked 5k runner who just ran a 13:40 last Saturday, so I guess I shouldn’t be too surprised! I stopped to get some pics of the next set of bulls, but they were a ways back, so I got back in the race.

(Grab the bull by the horns and RUN!)

I picked up the pace along with two stroller-pushing dads duking it out for “first stroller” division. Before we knew it, the finish line was in site. I crossed in 20:22, about 34th place. My matador costume had seen better days (and smelled oh-so-peachy), but was much improved when they presented me with the cowbell finishers medal. What a great idea! The park sounded like a barnyard and everyone clanked their way through chutes to the root beer float stand.

(Bulls and Matadors, friends at the finish!)

It was 9:20am and my race was already done! That went by fast. Some of the runners had finished fast enough to cool down already, such as winner Tommy Schmitz (15:30), Women’s winner Kris Passo (17:45), and Jean Pommier who got 5th (16:47). It seemed odd to be finished so early in the day - such a change from the all-day affairs of most ultras! But this gave us all plenty of time to get to know the neighbors, have some snacks, and meander on down to the Palo Alto Farmers Market for breakfast. I guess that’s what “fun runs” are all about – short and pleasant enough that fun is guaranteed! Throw in a costume, and you’ll end up with smiles that last all day.

(Sophie thought the cowbell was the best race shwag ever!)

Sophie enjoyed the cowbell tremendously, and we spent the rest of the day checking out the pumpkin patch. All good fun! My thanks to the Race Director and volunteers for putting on a great race!

- SD