Saturday, October 01, 2011

Transitioning from Road to Trails (Running Times), Getting Chicked, and That Dreaded Treadmill

Ian Torrence does it again with a great article in Running Times interviewing road elites who have excelled in competitive trail running. Check it out here.

Speaking of transition, for those of you having to get on that winter treadmill, it turns out it's not as bad as one would think.

Does getting "chicked" mean they are going to pull your man card? Grow up, boys! Happens all the time!

Here's a nice infographic on interval training - print that sucker out for your treadmill!

Anyone know the inside scoop on what's going on with Pacific Coast Trail Runs and their recent cancellations? I'm getting a lot of requests to write something up, but would much prefer to have more facts first.

Happy running!


1 comment:

  1. I agree with Millar back there. It's the same oxygen consumption, just a different place. What's good to know is though it's not on a one-to-one quality, it is better than running outside in winter and catching a cold. Perhaps the it also has something to do with exercise clothes or the material of tank tops for men. I hope a review of this soon comes out.


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