Showing posts with label
heat training
.
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Showing posts with label
heat training
.
Show all posts
Sunday, April 12, 2026
Using AI to Create Your Own Endurance Coach and Running/Triathlon Training Plans
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On Substack, I recently wrote an article on how to use the Custom GPT feature in ChatGPT to create your own endurance coach that can (1) un...
Sunday, February 10, 2008
Tidbits - Faceplants, Legend Bernd Heinrich, and more
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A couple of tidbits for your Sunday reading: 1. Have you ever bonked in the last mile of an endurance race? It ain't pretty. Kayako Fuku...
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