tag:blogger.com,1999:blog-8860166.post2862308543661033764..comments2024-02-11T00:54:20.373-08:00Comments on A Trail Runner's Blog: Sebastian Kienle and Mirinda Carfrae Crowned 2014 Ironman World ChampionsScott Dunlaphttp://www.blogger.com/profile/16096284778835123584noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8860166.post-64227068022946894692014-10-13T13:01:57.306-07:002014-10-13T13:01:57.306-07:00She ran a marathon time that is only 3 min off the...She ran a marathon time that is only 3 min off the 3rd guy's time which was claimed the fastest this year? Wow.Olgahttps://www.blogger.com/profile/00493291972954387932noreply@blogger.comtag:blogger.com,1999:blog-8860166.post-3998666667867691782014-10-12T08:03:11.131-07:002014-10-12T08:03:11.131-07:00What I love about it is it's a true TRI-athlon...What I love about it is it's a true TRI-athlon. You have to be in the top 5% in each discipline, then play your strength. Carfrae held back her bike to have enough to win on the run, and got it in the last five miles. I did this race in 2010, and that marathon is ridiculously hard - 95 degrees, and your body is already destroyed. Sub 2:50 is simply amazing.Scott Dunlaphttps://www.blogger.com/profile/16096284778835123584noreply@blogger.comtag:blogger.com,1999:blog-8860166.post-77401425211917151832014-10-12T01:43:21.523-07:002014-10-12T01:43:21.523-07:00How do you view it when you see the run isn't ...How do you view it when you see the run isn't very important to the overall result? Basically it's all about the bike and nobody's ever run a fast run split, relatively (I believe the best split is around 2:40).sharmanianhttps://www.blogger.com/profile/14079178597179728898noreply@blogger.com